April 26, 2021 The Transformation Tai Chi Daily Practice is an Act of Self Love Congratulations! Give yourself a big pat on the back and think how awesome you are because you showed up for [...]
April 23, 2021 Transform Your Life With TRANSFORMATION Tai Chi When it comes to our health and well-being, what we are searching for is something easy and quick that can [...]
April 22, 2021 The Power of Combining Affirmations with Mindful Movement Every thought we think is creating our future. But where do these thoughts come from? Scientists say that the first [...]
April 22, 2021 Harnessing the Power of Affirmations “The intuitive mind is a sacred gift and the rational mind is a faithful servant.” Albert Einstein Every thought [...]
April 21, 2021 T=SY or TRANSFORMATION Leads to Social Yoga When applying a yoga asana or a TRANSFORMATION movement along with the associated affirmation, you gain a tool for mindfully [...]
April 20, 2021 Being in the Now to Feel Love, Joy and Peace of Mind The journey to the conscious presence of the now is littered with false stepping stones and real precious stepping stones. [...]
April 19, 2021 The connection between Tai Chi, Yoga & Transformation One of the most powerful common attributes of Yoga and Tai Chi is that during the practice of a particular [...]
March 26, 2021 Catching yourself thinking leads to peace of mind When you listen to your mind-talk you are at the threshold of entering a state of profound peace, love and [...]
